15 things in Bedroom & Textiles
The guide
Synthetic mattresses and bedding shed microfibres every night and every wash. Natural fibres breathe, and don't.
What actually helps
Synthetic textiles are a documented microfibre source, now found in the body.
The science
Synthetic bedding and rugs shed plastic microfibres every time they're washed or walked on. GOTS organic cotton, wool, and natural jute are breathable, durable, and don't release microfibres into your wash water or home.
Microplastics, including textile microfibres, have been found in human lungs and blood. · World Economic Forum, 2025
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